Non-Slip Iron Pull Up Grips and Cannonball Handles,3-Length Straps & Carabiners, Grip Strength Trainer for Pull-Up Bar, Dead Hangs, Forearm & Hand Training, Home Gym Gear

Take your grip strength training to the next level with this Solid Iron Pull Up Handles and Cannonball Grips Set. This versatile set includes two 48mm cylinder handles and two 70mm cannonball grips, giving you multiple options to challenge and develop your forearm, finger, and hand strength. Each piece is crafted from solid iron for exceptional durability and long-lasting performance, even under the most demanding workout routines. The set comes complete with hanging straps in three different lengths and sturdy carabiners, making it easy to attach to any pull-up bar or overhead structure in your home gym. The cannonball grips force your hands into an open grip position, intensifying the challenge and maximizing muscle engagement, while the cylinder handles provide a more traditional yet equally effective grip training experience. Whether you are a beginner looking to build foundational strength or an advanced athlete aiming to push your limits, this set is a must-have addition to your training arsenal. Simple to set up and easy to use, it is the perfect tool for anyone serious about improving their grip strength at home.

• READY TO HANG COMPLETE KIT: Includes solid iron grips plus hanging straps in 3 lengths (20 cm, 25 cm, 30 cm) and carabiners for fast setup on compatible pull-up bars, racks, and training stations.
• 70 MM OPEN-HAND CHALLENGE: Larger spherical shape increases open-hand grip demand during hangs and pulling work.
• SOLID IRON TRAINING FEEL: Built from iron for a firm, no-flex feel that delivers a more serious grip challenge than softer materials.
• FLEXIBLE SETUP OPTIONS: Three strap lengths help you adjust hanging height and attachment style across different compatible workout setups.
• FOR GRIP, FOREARMS, AND UPPER-BODY TRAINING: Ideal for dead hangs, pull-ups, rows, holds, and grip-focused accessory work. Whether you call it a, monkey grips, or monkey grip rope, our handles offer the same instability as a rope grip, rope grips, rope grips for pull ups, or a standard pull up rope. Please check the selected variation for exact contents.